Fitness Classes

fitness classes

Cross into Recreation Located in the Mountaineer Fitness Center

Schreiner’s Wellness Department is dedicated to helping students set and reach health related goals in a variety of ways.  Free fitness classes are offered throughout the week.  Their days, times, and descriptions can be found here.  All classes are set at an experience level which will help you effectively exercise, but not leave you behind if you happen to miss one.

Along with free fitness classes, Wellness offers advising and consultation.  Simply contact the Wellness Coordinator with a goal in mind and you will be on your way to living a healthy lifestyle

All fitness classes and healthy living details, dates, times, etc., can now be found via Schreiner One link:  Campus Life > Campus Groups > Healthy Living On Campus

2014 Fall Group Fitness Class Schedule

Location - MFC Dance Room
Zumba - M,TR - 4:30-5:30pm
Yoga - M,T - 5:30-6:30pm
Hip Hop - M,W - 8-9pm
PIlates - W - 6-7pm
Pilates - TR - 5:30-6:30pm

Location - MFC Spin Room
Spinning - M,W - 5-6pm
Kickboxing - M - 6:30-7:30pm
Kickboxing - T - 6-7pm

Location - Hot Box
X Fit - M,W - 4:30-5:30pm
Crossfit - M,W - 7-8pm
Powerlifting - T,TR - 6-7pm

Location - MFC/Parking Lot
Bootcamp - M,W - 6-7am

Location - Edington Gymnasium
High Intensity Interval Training (HIIT) - T,TR - 7-8pm

PLEASE REMEMBER TO SIGN IN WITH YOUR INSTRUCTOR FOR ALL CLASSES

Riley Bonilla Riley Bonilla
Coordinator of Wellness & Group Fitness
Mountaineer Fitness Center #302
CRBonilla@schreiner.edu
830-792-7373
   

REMINDER:  Be sure to check the SU main calendar for all campus activities.


 

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